YOGA AND MEDITATION” is as old as this universe is. It is a practice of knowing self and supreme self by just practicing asana, meditation, kriyas and pranayama. It teaches us to discover true selves and enjoy every movement of life especially when it gets worse.
YOGA is not just about performing some postures. It is all about steadiness of mind and breathing pattern along with body and soul.
It teaches us the rules of living the life and techniques to control the mind and emotions to enhance your today and tomorrow.
The team of nav- new, deh- body ( navdeh ayush hospital ) Will make unique and personalised holistic approach for each patient according to their symptoms. So , that they will be cured from the root cause and their physical, mental and spiritual self will be healed.